If you’ve been lifting for a long time you’ve probably experienced that horrible feeling of your back buckling under load at least once. You approach the barbell, set your body into position, big drive into the floor and then “pop”!
Trust us. We understand busy schedules. In fact, many of the members we have here atGW Performance initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time.